Order blocks (OBs) are areas where the institutions/smart money/ banks entered the market and moved price higher or lower with massive volume. Huge institutional orders are accumulated in these areas resulting into the big moves which you see in the market.
This is the most important part to this concept ! Everyone and their Mans should know m arket structure . * a (BOS) - Break of Structure prefer when a candle body
To confirm if trend is bearish you need : 1 Impulse → The impulse needs to break Structure 2 Retrace → You need a retrace that is the impulsive low
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