☘️ HOW TO OPEN UP YOUR CHAKRAS / HOW TO FEEL
Let's say you've been through many situations in a short period of time.
Let's imagine that you are a busy person, so it is hard to process feelings when you can't calm your mind.
No ups and downs you remain strong...
But in your chest something is 'beeping'...
How can I feel what is going on.
When betrayal doesn't hurt.
When the lies continue to come and pile up...
You can be suffering from a blocked chakra, letting go of your feelings can have this problem solved.
YES!!! But, how is it done?
Release all actions...
Stop all responsibilities...
Take a time out for yourself...
Leave your worries out the door.
Now, in a very secure space, a comfortable position and time to let go... Start breathing deeply through your nose, until the tears start to roll.
Namaste.