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Tradingmindset

Forget about motivation and implement this insteadThere is an over-estimated word that people say. I’m talking about MOTIVATION. “I need motivation to keep to a healthy diet.” “I need motivation to go to gym six days a week.” “I need motivation to see my friends.” If I needed motivation to trade, I would have stopped trading over a decade ago. From today, I want you to remove the word motivation from your life and replace it with… INTEGRATION Integration is when an action becomes a habit without any effort and without any force. You make it a part of your daily life where you don’t need the motivation to do something. To integrate something is to naturally enforce great discipline, passion and determination into your life. I bet you already integrate certain aspects into your life such as, Getting dressed Brushing your teeth Cooking food Just like you’ve integrated a few of the above aspects into your life, so too have I done with trading. For well over a decade, I have the same morning trading routine I’ve incorporated into my life. I make coffee Open my trading and chart platform Look at the main index Analyse charts using my MATI System Place my trade orders Let the market do its thing That’s it. It’s what I do. I don’t need the motivation or discipline from friends, family and colleagues when I follow my morning routine. I’ve just integrated trading into my routine. It’s time you stop the motivation and start integrating certain aspects into your life with everything that you are passionate about. Trade well. Timon (MATI Trader)
JSE:J200Education
by Timonrosso
Secret Key to Becoming a Disciplined TraderDiscipline is the hardest trait to become good at in trading. We need it in analyzing charts and news updates as well as being aware of risk management and psychology. It's difficult to keep track of all those all at once. It can overwhelm us to become impatient and not aware of our mental and emotional states. Which results in poor performance. I was in that phase in my life for 4 years straight. No coach was on my side guiding me through the journey. I had to teach myself everything that makes a person become a successful trader. It was tough, especially mastering the mental and emotional side of the game. Not being aware of those two and how to improve them is what led to consistent failure. But when I began studying and applying what profitable traders do to be successful, I became one of them. It was hard though. I had to change my internal monarchy by facing my demons and tearing down old limiting beliefs. I used various techniques to make that happen. The results were astonishing. I became more mindful and self-aware. I understood my emotional nature, which allowed me to be quick to spot and tone down bad emotions. I did the following to achieve that results: 1. Journaling. It is a process of recording the what, why, and how behind the trade as well as your thoughts and emotions before, during, and after the trade. Doing this will keep a record for you to reflect on in the future when you want to improve your performance. That feedback will raise your self-awareness which will protect you from sabotaging your trading performance. 2. Meditating. It is a mental exercise that trains the brain to be mindful and self-aware of your emotional triggers and behaviors that disrupt your performance. Moreover, it will allow you to improve your focus levels for a trading session. So, every day, sit quietly on your chair with your back straight and your eyes closed, then focus on your breathing pattern for 10-15 minutes. 3. Breathing. I know you can breathe, but I bet you that your breathing is incorrect. Most people breathe through their mouths, which is wrong because the air doesn't get to the brain. The air we breathe through our nose releases certain chemicals in the brain that makes it awake and calm. It also does other things in the body that helps control it when fight/flight emotions trigger. Breathing techniques allow us to gauge those triggers during the trading session. Thus, whenever you tap into a negative state, stop and sit back on your chair, then do the following 4-7-8 breathing exercise. Inhale on the count of 4. Hold your breath on the count of 7. Then exhale on the count of 8. Do this 3-5 times.
COINBASE:ETHUSDEducation
by Doji-2k1
1
Your OWN EXPECTATIONS are the BIGGEST thing HOLDING YOU BACK! 🤷HOW you can get control of your emotions when trading So if trading is stressful or a rollercoaster, you're not alone. 🎢 BUT, its quite a simple fix really.🤔 You're pushing things a little too hard. Chasing an expectation that in return is causing you stress. 😢 Thing is, its actually pushing you further away from your long term goals too. Long term hopes and dreams, short term thinking, greed and poor decision making. A fear over your running trades constantly watching them on screen. You aren't listening or paying attention to what is going on around you.📱 It can be different though.... Think about it..🤔 If you had a £10,000 account and traded 0.01 on 1 or 2 pairs - would you be stressed? 🧘‍♂️ No. Thought not.😅 The fear would be gone, you wouldn't be bothered - why? Because your risk is F all. The other upside is you would be fine letting your winners run too.💪🏻 So, instead of chasing money - focus on how you want to feel and work back from it.😳 If you have a £500 account - what risk are you truly comfortable with at any one time? What losing run could you experience based on your strategy win rate his could you factor this in too. If you traded 1 pair at 0.01 I am confident you would feel ok; but trading 0.1/0.2 etc on a few pairs and you won't be. So, what am I saying? Strip it back, get comfortable - no one likes to feel stressed and worried over their trades BUT in return you will need to realign your expectations to the long game. 🤝 Think - 2-5 years.🤔 Not how much you can make in a day/week.... you simply won't survive.👍🏻
Education
by pow_removetheguesswork
2