Weekly Trade Outlook | Lessons in Discipline, Risk & PerspectiveGreetings Traders,
In today’s video, I’ll be walking you through my end-of-week trade outlook, breaking down every setup I took throughout the week. This session is designed to offer insight into how I apply risk management, trading rules, and maintain psychological discipline in real-time market conditions.
Whether you're struggling with emotional trading, inconsistency, or overtrading, this video will give you a fresh perspective on how structure, faith, and discipline can shape a sustainable trading approach.
Remember: respect your trading rules, pray over them daily, and ask God for the strength to remain disciplined—so you don’t become your own worst enemy in the market.
Let’s grow together,
The Architect 🏛️📈
Trading Psychology
What Nobody Taught You About Risk Management. Part 1
Numerous authors and communicators have addressed the importance of risk management, more or less comprehensively, but I have not come across any who present what I intend to share with you today. Once my presentation is complete, I will share some useful resources with which you can complement what you learn here, as I will only cover an important but small part of the topic: execution.
What is risk management?
Risk management is the planning an investor undertakes to protect capital and maximize profits. It encompasses factors surrounding the creation of a profitable system or method, the allocation of our capital, and the execution of our trades.
Some key concepts:
Risk-Reward Ratio
The risk-reward ratio is a metric used in trading and investing to assess the relationship between the risk taken in a trade and the expected potential profit. It is expressed as a ratio, for example, 1:1, 1:2, 2:1, etc.
Stop Loss (SL)
The SL, or stop-loss, is an automatic order placed in a trading operation to close your position at a specific price, with the aim of limiting losses if the market moves against you.
Take Profit (TP)
The TP, or take-profit, is an automatic order placed in a trading operation to close your position at a specific price to secure profits when the market reaches a favorable level. It is the point where you decide to "take" your profits and exit the trade.
Margin
In trading, margin is the amount of money a trader must deposit or maintain in their account to open and sustain a position.
Volatility
Volatility, in the context of trading and financial markets, measures the magnitude and frequency of changes in an asset's price.
Leverage
Leverage in trading is a tool that allows investors to control a larger market position using only a fraction of their own capital. It acts as a "loan" provided by the trading platform, amplifying both potential profits and potential losses.
Risk Management and Trade Execution:
The most common problem among other investors, beyond psychological factors or lack of experience, is the absence of total control over their trades. They use random leverage, take entries with risk-reward ratios below 1:1, and some don’t even know what percentage of profits or losses they will have at the end of the trade.
For an investor to execute a successful trade, they must meet the following criteria:
1. Ensure minimum risk-reward ratios of 1:1.
2. Properly allocate their investment capital, adhering to strict rules to avoid undermining their statistical performance.
3. Adapt to volatility and know how to adjust their leverage accordingly.
4. Set a fixed stop-loss (SL) price and determine what percentage of losses they are willing to accept per trade.
5. Set a fixed price for taking profits from the trade and know what percentage of profits they will achieve.
Failing to meet these parameters will not only destroy traders’ profitability but also make it impossible for them to develop reliable investment systems and methods.
Incorrect Execution:
For example, if I see an entry opportunity in BTC/USDT, it would be a mistake to choose random leverage and plan to manually close when I think I’ve gained or lost enough. The volatility of the price chart itself may or may not require leverage, and that leverage must be adjusted to our risk management strategy. Trading in the manner described above is a recipe for failure, which is why it’s a lucrative business to allow inexperienced investors to access markets through online platforms.
Correct Execution:
Before explaining a practical case, let’s assume I use a $1,000 amount per trade and am willing to risk a 20% stop-loss (SL). These parameters are non-negotiable to avoid undermining my statistical performance.
A few days ago, I took the trade shown in the chart. To enter this long position in BTC/USDT, the first thing I did was identify the entry point and the exit points for my trade (SL and TP). The trade met a minimum risk-reward ratio of 1:1, so I considered whether leverage was necessary. A volatility of 9.07% from the entry point to my SL price offered low profit expectations relative to what I was willing to risk from my margin per trade (20% of $1,000). I needed leverage.
In the toolbar on the left, once you have a price chart open in TradingView, you can use the ruler to easily measure the percentage of volatility.
How can I ensure that 20% of the margin I’m investing is triggered when the price reaches my SL zone using leverage?
To calculate the exact leverage, we divide the SL percentage we’re willing to risk (20%) by the volatility percentage from the entry point to the SL price (9.07%).
For example, my entry point in BTC was $109,898, and the exit point or SL was $99,930. I measured the volatility between the entry price ($109,898) and the exit price ($99,930), resulting in 9.07%. Since the volatility was somewhat low and I wanted to risk 20% of my margin per trade when the price hit my SL, I calculated the required leverage. To do this, I divided 20% (the percentage I was willing to lose per SL) by 9.07% (the volatility percentage from the entry price to the SL price). The result was approximately 2x leverage when rounded.
In summary: At 2x leverage, we would lose approximately 20% of our capital if the price reached $99,930. Since I had a 1:1 risk-reward ratio before entering the trade, I assumed I would gain approximately 20% of the invested margin when the price reached $120,000.
The trade was a winner, reaching the TP price without issues and generating a 20% profit on the margin I invested ($1,000).
Use investment platforms that allow you to manually adjust leverage, such as 1x, 2x, 3x, 4x… 38x, 39x, 40x, and avoid platforms where leverage is set to default values like 1x, 5x, 10x, 20x, 50x… This seemingly minor detail for most small investors allows platforms to pocket large fortunes from failed trades.
Conclusions and Recommendations:
Risk management is the backbone of investors, and knowing how to execute entries with precision is rare among retail traders. Even so, I’ve only covered a small part of this topic. To complement this knowledge, I recommend searching on YouTube for the video by investor and educator Yuri Rabassa titled “The Secrets of Good Money Management.” This video will help you develop basic statistical skills that are vital for creating a trading system. Additionally, in the book *Forex Price Action Scalping* by renowned author Bob Volman, you’ll find a very insightful chapter titled “The Principle of Probability.”
Final Note:
If you’d like to take a look at my analysis log, you can find my profile in Spanish, where I transparently share well-defined market entries. Send your good vibes if you enjoyed this article, and may God bless you all.
You Are NOT Your P<here was once a tree that stood alone at the edge of a cliff, overlooking the vast sea.
Some days, the sun shone bright, the winds gentle, the water below calm and peaceful. Other days brought heavy storms, fierce winds, crashing waves, rain so relentless it seemed the skies might never clear again. The seasons came and went. The skies changed again and again. But the tree never thought of itself differently because of the weather.
It did not feel more valuable on a sunny day. It did not feel broken or weak when storms battered its branches. The tree simply stayed rooted. It understood something quietly powerful - “ the weather was never personal. It wasn’t about the tree.”
The tree remained, growing slowly over years, not because the conditions were always perfect, but because it had learned to stand through all of it.
This is something most traders forget.
We step into the market with good intentions, hungry to learn, eager to succeed. But somewhere along the way, we make a mistake. We let our self-worth become tied to the numbers on the screen.
A green day makes us feel smart, in control, like we’ve cracked the code. A red day, on the other hand, shakes us to the core, makes us question our place, our skill, even our worth, like we never belonged here at all.
The danger isn’t just in the financial losses. It’s in how we let the market shape how we see ourselves.
But here’s the truth the market won’t tell you upfront: the market doesn’t know who you are, and it doesn’t care . It doesn’t remember what you did yesterday, how many hours you’ve spent learning, or how desperately you want this to work.
The market moves how it moves. Sometimes it moves with you, sometimes it moves against you. It’s neither a punishment, nor a reward. It’s just movement.
Your wins don’t make you superior. Your losses don’t make you dumb. Both are part of the same cycle, and part of the environment you’ve chosen to work in. If you build your self-image on the outcome of your last trade, you’ll forever live on a fragile edge. Every swing will shake you. Every drawdown will feel like a verdict on who you are.
But trading isn’t about who you are today. It’s about who you become over time.
Your job isn’t to seek approval from a system built on randomness and probability. Your job is to build yourself on steadier ground. To stay rooted, like a tree. To let your process define you, not your P&L.
The storms will come. They always do. Volatility, uncertainty, periods where nothing seems to work - these are all part of the environment. The traders who survive are NOT the ones who try to outmuscle the market. They are the ones who protect their capital, their energy, and their mindset through it all.
They understand that being steady is more important than being brilliant - that surviving is more valuable than being right.
Detach your self-worth from the swings. Build your identity on discipline, patience, humility - the quiet habits you control. These are your roots. And when the storm rolls in, they’re what keep you grounded.
When you stop tying your self-image to your short-term results, you begin to see the market more clearly. You stop forcing trades to make yourself feel better. You stop chasing moves to prove something. You start letting your process do its work, even when it feels slow.
You start to realise that progress in trading is quiet and unfolds slowly, almost invisibly, much like a tree growing through the seasons. Small shifts accumulate over time, often going unnoticed, until one day you look back and truly see how far you’ve come.
When you understand this, red days lose their sting. Green days lose their arrogance. Both just become part of the weather. You adapt, endure, and move forward.
You don’t measure yourself by how much you made this week, this month, or even this year. You measure yourself by how well you followed your process , how calmly you handled the volatility, and how patient you remained when there was nothing to do.
The market doesn’t ask for perfection - only consistency. And consistency comes from within, not from chasing highs or avoiding lows, but from standing firm through both.
Like the tree on the cliff, your strength is not in avoiding the weather. Your strength is in understanding that the weather will pass. It always does. Your roots - your process, your discipline, your patience, are what keep you standing until it does.
⦿ Learn to protect your energy.
⦿ Learn to lose without self-doubt.
⦿ Learn to win without ego.
⦿ Learn to wait without fear.
⦿ Learn to wait patiently
Your worth is not in your wins or losses. It’s in how you carry yourself through both.
Stay rooted.
The seasons will change.
And when they do, you’ll still be here, stronger than you were before.
Risk-to-Reward and Journaling : Track, analyze, and evolve
📈 Mastering the Markets: Why Risk-to-Reward and Journaling Are Every Trader’s Edge
In trading, profitability isn't just about making winning trades — it's about managing risk smartly and learning from every position. Two of the most underrated habits that separate amateurs from consistent traders are:
1. Understanding Risk-to-Reward (R:R)
The risk-to-reward ratio is the foundation of trade planning. It's a simple calculation of how much you're willing to risk versus how much you aim to gain. A ratio of 1:2 means you risk $1 to potentially make $2.
✅ Why it matters:
Even with a 40% win rate, a positive R:R can still yield profitability.
It disciplines your entries, stops, and targets — no more emotional exits.
It forces you to filter out trades that don’t offer enough upside.
📊 For example, if you take 10 trades risking $100 each with a 1:2 R:R:
Win 4 = $800 gain
Lose 6 = $600 loss
Net Profit = $200 despite winning less than half.
2. The Power of Journaling
Trading without a journal is like flying blind. Your memory fades, but data doesn’t lie. A trading journal helps you:
🧠 Improve strategy by analyzing what works (symbols, timeframes, setups)
📉 Spot patterns in losses — overtrading? wrong R:R? bad timing?
📈 Stay disciplined — journaling enforces accountability
📒 Capture emotions — was it fear or FOMO? A journal tracks mindset too.
In my experience, journaling alone can boost a trader’s edge more than tweaking indicators. It turns experience into insight.
🎯 Final Word
The market rewards preparation, not prediction. A solid risk-to-reward framework keeps you in the game. Journaling turns your trades into tuition. Together, they compound your growth.
Happy Trading
Flat, Quiet… and Full of Clues .Most traders only see the middle.
The acceleration. The “trend”. The movement.
But that’s just one-third of the story.
If you really want to understand the market’s rhythm,
you need to study how moves begin, evolve, and die.
Let’s break down the 3 key phases every market goes through —
again, and again, and again.
📌 1. Accumulation Phase
This is the part no one talks about.
Why? Because it’s boring. Choppy. Range-bound. Confusing.
Most traders get shaken out here.
But smart money? They’re quietly buying.
You’ll often see:
Flat price action with no clear trend
Fake breakdowns (to trigger stop-losses)
Volume starting to shift
Long wicks — both directions
This phase is a test of patience, not prediction.
And if you learn to read it well, you’ll start catching moves before they go parabolic.
🚀 2. Markup / Acceleration Phase
Here’s where everyone wakes up.
Momentum kicks in.
News gets bullish.
Breakouts start working.
Pullbacks are shallow.
And suddenly, everyone’s calling it a bull market.
But don’t be fooled.
This is not where smart money enters — this is where they ride the wave they already created.
Learn to:
Ride trends, not chase them
Add on pullbacks
Avoid FOMO entries
This is the fastest and most emotional part of the cycle — which means it rewards discipline, not excitement.
🧯 3. Distribution Phase
The party’s still on… but the hosts are quietly leaving.
Price starts to stall.
Breakouts stop working.
Volume gets heavy at the top.
And the same excitement that brought everyone in?
It’s now being used to sell into.
Distribution is sneaky.
It’s not an obvious top.
It’s a process — just like accumulation.
You’ll often see:
Lower highs forming quietly
False breakouts to trap buyers
Increasing volatility
Bullish news… with no follow-through
If you’re not paying attention, you’ll keep buying strength —
right before the rug gets pulled.
So what’s the lesson here?
Markets don’t just “go up or down.”
They prepare, move, then exhaust.
And if you learn to spot these transitions —
you’ll stop reacting late
and start positioning early.
That’s the real edge.
currently we are on the accumulation phase so in this idea I tried to show you the real story behind it and as well talk about the two others to beware of them also in the right moment I will talk about them , but for now let's focous on the current phase because we want to be part of the smart money and enjoy the next phase which is 🚀Markup / Acceleration Phase .
—
🧠 Save this post.
🔁 Revisit it when you’re confused.
📊 Because the chart isn’t random — it’s just cycling
And also remember our golden rule :
🐺 Discipline is rarely enjoyable , but almost always profitable. 🐺
🐺 KIU_COIN 🐺
The Markets, the Rabbi and the Goat...It’s funny how sometimes markets react like people in old jokes…
They scream when things get bad, then cheer wildly when things return to how they were — as if something amazing just happened.
Let me tell you one of those jokes.
It’s about a house, a rabbi… and a goat.
A man goes to the Rabbi:
“Rabbi, my house is too small. The kids are screaming, my wife’s yelling, I’m losing my mind!”
The Rabbi calmly replies:
“Bring in the chicken.”
Two days later:
“Rabbi, it’s worse!”
Rabbi:
“Now bring in the duck.
Then the pig.
And finally… the goat."
Now the house is in complete chaos. Smell, noise, no space to move or breathe.
The man returns, ready to break down:
“Rabbi, this is hell!”
The Rabbi smiles:
“Now take them all out.”
A few days later, the man comes back glowing:
“Rabbi… it’s incredible! So much space! So quiet! So fresh!”
📉 Now, 2025 markets
In April, Trump imposed tariffs.
Markets fall sharply. Analysts scream recession. Headlines go full drama.
Recently, “brand new deals” have been announced.
Markets explode to new all-time highs.
Applause. Celebration. “Stability is back.”
But if you read the fine print…
The deal is basically the same old deal. Renegotiated. Repackaged.
Just without the goat.
XAUUSD | Flipped Long Too Early – Lessons From a £25k Drawdown 📝 Tutorial Description:
Today I flipped long after catching a clean short from 3,434.
The idea made sense: liquidity sweep, OB reaction, bullish BOS on 5m.
But the entry? Too early. Overleveraged. No HTF confirmation.
Ended up staring at a –£25,605 drawdown 😬
⸻
🔍 What Went Wrong:
• 🧠 Good Idea, Bad Timing:
Price did sweep lows and show signs of a reversal…
…but NY volume hadn’t kicked in yet, and the 5m BOS wasn’t locked in.
• 📉 No Higher Timeframe Confluence:
I didn’t wait for structure to shift on the 15m or 1H — just jumped in on a 5m bounce.
• 💥 Position Size WAY too heavy:
Even with a valid idea, risking £25k on one trade = recipe for disaster. I broke my own risk rules.
⸻
🎯 What I Learned:
1. Wait for full confirmation — not just a reaction wick
2. Scale in small first, add on confirmation
3. Stick to my risk % — don’t size up because I “feel confident”
⸻
🔖 Tags:
#XAUUSD #TradingMistake #SmartMoneyConcepts #Overleveraged #Drawdown #TradingLessons #5mTrap #EmotionalDiscipline
⸻
💬 Closing Note:
Flipping early isn’t the crime — flipping with no plan and too much size is.
This was a humbling one. Sharing so someone else doesn’t repeat it.
Look First, Then LeapIn trading, how you prepare matters more than how you react. The phrase “Look first, then leap” reminds traders to avoid impulsive decisions and instead focus on proper analysis, planning, and risk control. Whether you're trading stocks, forex, crypto, or commodities, this principle can save you from painful losses and build a foundation for long-term success.
Let’s break down what it really means to “look first,” and how applying this mindset can improve your trading discipline.
✅Preparation Beats Emotion
Before entering any trade, a trader should ask: What is this trade based on? Logic or emotion?
🔹 Control Impulsive Decisions
Most losing trades happen when people act on gut feelings, FOMO, or after seeing a sudden price spike. But excitement is not a strategy; analysis is.
🔹 Check the Basics First
-What is the market trend? (uptrend, downtrend, or sideways?)
-Are you trading with or against the trend?
-Are there any upcoming news events that might impact the market?
Taking a moment to “look first” gives clarity and filters out low-probability trades.
✅ Trade Only When There’s a Setup
The best trades often come from waiting for the right moment, not forcing entries.
🔹 Identify Clear Patterns
Before jumping in, confirm your strategy setup:
-Is it a breakout or a fakeout?
-Are key support/resistance levels respected?
-Is volume supporting the move?
🔹 Use Confirmation Tools
Indicators like RSI, MACD, and moving averages can support your decision. Price action and patterns like triangle, channel, and flag also provide valuable clues.
Look first means not reacting to the first move; wait for the follow-through.
✅ Always Define Risk and Reward
Entering a trade without a defined stop-loss or target is like jumping into water without checking its depth.
🔹 Use a Risk-Reward Ratio
Before leaping into a trade, ask yourself:
-What am I risking?
-What can I gain?
Aim for a minimum risk-reward ratio of 1:2 or 1:3 to stay profitable even with a lower win rate.
🔹 Position Sizing Matters
Know how much of your capital to allocate. Using 1-2% of your capital per trade helps manage losses and avoid emotional pressure.
✅ Adjust for Market Conditions
Just because you’ve seen success in one type of market doesn’t mean your strategy will always work.
🔹 Trending vs. Ranging Markets
-Trend-following strategies work well in strong trends.
-Mean-reversion or breakout-fade strategies work better in sideways markets.
🔹 Check for Major News or Events
Earnings reports, central bank meetings, or geopolitical events can change everything in seconds. Before entering a trade, look at the calendar.
Adapting to market conditions is part of looking first.
✅ Use a Trading Plan, Not Just a Feeling
Every trade should follow a plan, not just “I think this will go up.”
🔹 What Should Your Plan Include?
Entry and exit rules
-Stop-loss and take-profit levels
-Criteria for valid setups
-Timeframes and trading hours
A plan brings structure and consistency, reducing emotional decisions.
✅ Journaling and Reviewing Trades
Looking first also means learning from the past.
🔹 Keep a Trading Journal
Log every trade entry, exit, reason, emotion, and outcome. This helps you spot mistakes and patterns in your behavior.
🔹 Review Regularly
After a drawdown or losing streak, review your last 10–20 trades. Was your strategy sound? Were you disciplined? Did you look before you leaped?
Improvement comes from reflection and correction.
✅ Be Mentally Ready Before Every Trade
Looking first also means checking your internal state.
🔹 Ask Yourself Before Trading:
-Am I calm and focused?
-Am I trying to recover a loss?
-Am I trading because I’m bored or emotional?
If your mindset is off, step away. A bad state leads to bad decisions—even with a good strategy.
✅Backtest and Practice Before Going Live
Before risking real money, test your setup thoroughly.
🔹 Why Backtesting Helps
It lets you see how your system performs on historical data. This builds confidence and filters out weak strategies.
🔹 Demo Trading Is Smart, Not Weak
Trading in a demo account before going live helps you learn execution, order management, and emotional control—without financial damage.
✅ Protect Capital First, Trade Second
Your first goal isn’t to make money, it’s to stay in the game.
🔹 Survive First, Then Thrive
Big losses can take weeks or months to recover. That’s why looking first is critical—it prevents careless trades that damage your capital.
✅Final Word: Be the Trader Who Waits
The market rewards those who are patient, disciplined, and prepared. Anyone can open a trade, but only those who look first truly understand what they’re doing.
Before your next trade, ask yourself:
“Do I have a clear reason, a defined risk, and the right mindset? Or am I just reacting?”
Because in trading, it’s not how many trades you take, it’s how many good trades you wait for.
In trading, success doesn't come from speed; it comes from clarity, preparation, and discipline. The principle “Look first, then leap” serves as a constant reminder to slow down, observe, analyze, and plan before taking action. It’s a mindset that separates the disciplined trader from the emotional speculator.
Every trade you take should be backed by logic, not impulse. Whether it’s identifying the right setup, managing your risk, or simply being patient enough to wait for confirmation, looking first gives you control in a world that thrives on chaos.
In the end, trading isn’t about making quick money—it’s about making the right decisions consistently. So before your next trade, take a breath, do your research, and ask yourself:
“Am I truly ready to leap, or do I need to look one more time?”
That one extra moment of reflection could be the difference between a lesson and a profit.
Cheers
Hexa🧘♀️
Chart Image Credit: TradingView
Protect Capital First, Trade SecondIn the world of trading, mastering technical analysis or finding winning strategies is only part of the equation. One of the most overlooked but essential skills is money management. Even the best trading strategy can fail without a solid risk management plan.
Here’s a simple but powerful money management framework that helps you stay disciplined, protect your capital, and survive long enough to grow.
✅1. Risk Only 2% Per Trade
The 2% rule means you risk no more than 2% of your total capital on a single trade.
-Example: If your trading account has $10,000, your maximum loss per trade should not exceed $200.
-This protects you from large losses and gives you enough room to survive a losing streak without major damage.
A disciplined approach to risk keeps your emotions under control and prevents you from blowing your account.
✅2. Limit to 5 Trades at a Time
Keeping your number of open trades under control is essential to avoid overexposure and panic management.
-A maximum of 5 open trades allows you to monitor each position carefully.
-It also keeps your total account risk within acceptable limits (2% × 5 trades = 10% total exposure).
-This rule encourages you to be selective, focusing only on the highest quality setups.
Less is more. Focus on better trades, not more trades.
✅3. Use Minimum 1:2 or 1:3 Risk-Reward Ratio
Every trade must be worth the risk. The Risk-Reward Ratio (RRR) defines how much you stand to gain compared to how much you’re willing to lose.
-Minimum RRR: 1:2 or 1:3
Risk $100 to make $200 or $300
-This allows you to be profitable even with a win rate below 50%.
Example:
If you take 10 trades risking $100 per trade:
4 wins at $300 = $1,200
6 losses at $100 = $600
→ Net profit = $600, even with only 40% accuracy.
A poor RRR forces you to win frequently just to break even. A strong RRR gives you room for error and long-term consistency.
✅4. Stop and Review After 30% Drawdown
Drawdowns are a part of trading, but a 30% drawdown from your account's peak is a red alert.
When you hit this level:
-Stop trading immediately.
-Conduct a full review of your past trades:
-Were your losses due to poor strategy or poor execution?
-Did you follow your stop-loss and risk rules?
-Were there changes in the market that invalidated your setups?
You must identify the problem before you continue trading. Without review, you risk repeating the same mistakes and losing more.
This is not failure; it’s a checkpoint to reset and rebuild your edge.
Final Thoughts: Survive First, Thrive Later
In trading, capital protection is the first priority. Profits come after you've mastered control over risk. No trader wins all the time, but the ones who respect risk management survive the longest.
Here’s your survival framework:
📉 Risk max 2% per trade
🧠 Limit to 5 trades
⚖️ Maintain minimum 1:2 or 1:3 RRR
🛑 Pause and review after 30% drawdown
🧘 Avoid revenge trading and burnout
Follow these principles and you won't just trade, you'll trade with discipline, confidence, and longevity.
Cheers
Hexa
Why emotionless trading is out (and what to do instead)Curious about what self-compassionate trading really means?
Let’s do a little thought experiment together. Imagine you just closed a losing trade. You’re feeling disappointed and unmotivated. You invite two friends over to your home and tell them what happened. Which friend would you rather talk to?
🙋🏽♀️ Friend 1 says:
"What a failure you are. Why were you even stressed out? That’s so silly. Couldn’t you see this trade was going to be a loss? You should just give up—what’s the point of trying? I don’t understand how you could mess up the way you did. Let’s spend the afternoon going through everything you did wrong."
...Or would you prefer:
🙋🏽♀️ Friend 2 who says:
"I can see you’re feeling sad and disappointed about that last trade. I’m really sorry it didn’t go your way. But you know what? Losses are a part of trading—we all go through them. You’ll have another chance tomorrow. I can tell you’re doing your best. Let’s do something kind for ourselves today, and tomorrow you’ll get back to it. Don’t give up—I’m proud of you for chasing your dreams."
🤔 So, who would you choose?
I know this little experiment might sound a bit dramatic—but be honest, wouldn’t we all prefer Friend 2 ? And isn’t Friend 1 sounding suspiciously like that inner critic of yours?
For the longest time, trading advice has told us to "get rid of emotions" and stay completely “stress-free.” I wish it were that simple…
The truth is, trying to trade without emotions is like talking to yourself like Friend 1 . Not only is it impossible —it also builds a harsh, critical inner dialogue that damages both your confidence and motivation.
The reality is: we don’t have full control over our thoughts and emotions. They show up whether we want them to or not. If we could choose our emotional state, we’d all stay calm and focused every time we trade. But that’s not how the human mind works.
Instead of fighting our emotions, we can learn to open up to them—without judgment.
Self-compassionate trading means treating yourself like Friend 2 . It’s about acknowledging when things are tough, and being kind to yourself when stress or anxiety shows up. It’s about replacing harsh self-talk with encouragement, warmth and understanding.
👩🏽🔬 Some people think self-compassion is soft, ”girly”, or even “too emotional.” But guess what? It’s backed by tons of solid research. Studies show that self-compassion helps reduce self-criticism and improve motivation. It’s also an effective tool for managing tough emotions and reducing stress and anxiety.
Self-compassionate trading is a win-win approach—it helps you stay grounded and resilient while building a meaningful trading journey. So why not give it a try? 👇
💡 Pro Tip:
Next time you close a losing trade, find yourself in a losing streak, or just feel anxious about your performance—ask yourself:
“What would I say to a good friend who’s going through the same thing?”
Then offer that same kindness and support to yourself.
Happy (self-compassionate) trading! 💙
/ Tina the Trading Psychologist
Feed Your Ego or Feed Your Account- Your Choise🧭 From Rookie to Realization
I’ve been trading since 2002. That’s nearly a quarter of a century in the markets.
I’ve lived through it all:
• The early days, when the internet was slow and information was scarce
• The forums, the books, the overanalyzing
• The obsession with finding “the perfect system”
• And later… the dangerous phase: needing to be right, because I have a few years of experience and I KNOW
At one point, I thought that being a good trader meant calling the market in advance — proving I was smarter than the rest.
But the truth is: the market doesn't pay for being right. It pays for managing risk, always adapting and executing cleanly.
________________________________________
😤 The Psychological Trap Most Traders Fall Into
There’s one thing I’ve seen consistently over the last 25 years:
Most traders don’t trade to make money.
They trade to feel right.
And this need — this psychological craving to validate an opinion — is exactly what keeps them from growing.
You’ve seen it too:
• The guy who’s been screaming “altcoin season” for 2 years
• Who first called it when EGLD was at 80, TIA, and others that kept dropping
• But now that something finally moves, he says:
“See? I was right all along, altcoin season is here”
He’s not trading.
He’s rehearsing an ego story, ignoring every failed call, every drawdown, every frozen position.
He doesn’t remember the trades that didn’t work — only the one that eventually did.
This is not strategy.
It’s delusion dressed up as conviction.
________________________________________
📉 The Market Doesn’t Care What You Think
Here’s the reality:
You can be right in your analysis — and still lose money.
You can be wrong — and still come out profitable.
Because the market doesn’t reward your opinion.
It rewards how well you manage risk, entries, exits, expectations, and flexibility
I’ve seen traders who were “right” on direction but blew their accounts by overleveraging.
And I’ve seen others who were wrong on their first two trades — but adjusted quickly, cut losses, and ended green overall in the end.
This is what separates pros from opinionated amateurs.
________________________________________
📍 A Real Example: Today’s Gold Analysis
Let’s take a real, current example — my own Gold analysis from this morning.
I said:
• Short-term, Gold could go to 3450
• Long-term, the breakout from the weekly triangle could take us to 3800
Sounds “right,” right? But let’s dissect it:
Short-term:
✅ I identified 3370 as support
If I buy there, I also have a clear invalidation level (below 3350)
If it breaks that and hits my stop?
👉 I reassess — because being “right” means nothing if the trade setup is invalidated
And no, it doesn’t help my PnL if Gold eventually reaches 3450 after taking me out.
Long-term:
✅ The weekly chart shows a symmetrical triangle
Yes — if we break above, the measured move targets 3800
But…
If Gold goes below 3300, that long-term scenario is invalidated too.
And even worse — if Gold trades sideways between 3000 and 3500 for the next 5 years and finally hits 3800 in 2030, that “correct call” is worth nothing.
You can't build a career on "eventually I was right."
You need precision, timing, risk management, and the ability to say:
“This setup is no longer valid. I’m out.”
________________________________________
💡 The Shift That Changed Everything
It took me years to realize this.
The day I stopped needing to be right was the day I started making consistent money.
I stopped arguing with the market.
I stopped holding losers out of pride.
I stopped needing to "prove" anything to anyone — especially not myself.
Now, my job is simple:
• Protect capital
• Execute with discipline
• Let the edge do its job
• And never fall in love with my opinion
________________________________________
✅ Final Thought – Let Go of Being Right
If you’re still stuck in the “I knew it” mindset — let it go.
It’s not helping you. It’s costing you.
The best traders lose small, admit mistakes fast, and stay emotionally neutral.
The worst traders hold on to “being right” while their account burns.
The market doesn’t owe you respect.
It doesn’t care if you called the top, bottom, or middle.
It pays the ones who trade objectively, flexibly, and without ego.
After almost 25 years, this is the one thing I wish I had learned sooner:
Don’t try to win an argument with the market.
Just get paid.
Disclosure: I am part of TradeNation's Influencer program and receive a monthly fee for using their TradingView charts in my analyses and educational articles.
Survive first. Thrive later.🧠 Trading Psychology x Risk Management
"If you can't survive being wrong, you don't deserve to be right."
💬 A calm chart…
A ruthless truth.
Most traders obsess over being right.
But the market only rewards those who manage being wrong.
Risk control isn’t just technical — it’s emotional.
Survive first. Thrive later.
— MJTrading
Psychology Always Matters:
Click on them for notes in the caption...
#MJTrading #ChartDesigner #TradingPsychology #RiskManagement #MindfulTrading #CapitalPreservation #SmartMoney #XAUUSD #ForexDiscipline #15minChart #GoldAnalysis #MentalEdge #Gold
The Dangers of Holding Onto Losing Positions...One of the most common — and costly — mistakes in trading is holding onto a losing position for too long. Whether it's driven by hope, ego, or fear, this behavior can damage your portfolio, drain your capital, and block future opportunities. Successful trading requires discipline, objectivity, and the willingness to accept when a trade isn’t working. Understanding the risks behind this behavior is essential to protecting your capital and evolving as a trader.
-- Why Traders Hold Onto Losing Trades --
It’s not always poor strategy or lack of experience that keeps traders locked in losing positions — it’s often psychology. Several cognitive biases are at play:
1. Loss Aversion
Loss aversion refers to our instinctive desire to avoid losses, often stronger than the desire to realize gains. Traders may hold onto a losing position simply to avoid the emotional pain of admitting the loss, hoping the market will eventually turn in their favor.
2. Overconfidence
When traders are overly confident in their analysis or trading thesis, they can become blind to changing market conditions. This conviction may cause them to ignore red flags and hold on out of sheer stubbornness or pride.
3. The Sunk Cost Fallacy
This is the belief that since you’ve already invested money, time, or effort into a trade, you need to keep going to “get your investment back.” The reality? Past investments are gone — and continuing the position often compounds the loss.
These mental traps can distort decision-making and trap traders in unproductive or damaging positions. Being aware of them is the first step toward better judgment.
-- The True Cost of Holding Losing Positions --
Holding onto a bad trade costs more than just the money it loses. It impacts your entire trading strategy and limits your growth. Here’s how:
1. Opportunity Cost
Capital tied up in a losing trade is capital that can’t be used elsewhere. If you keep $8,000 in a stock that’s fallen from $10,000 — hoping it rebounds — you're missing out on placing that money in higher-performing opportunities. Inactive capital is wasted capital.
2. Deeper Compounding Losses
A 20% loss doesn’t sound catastrophic until it becomes 30%… then 40%. The deeper the loss, the harder it becomes to break even. Holding out for a recovery often makes things worse — especially in markets with high volatility or downtrends.
3. Reduced Liquidity
Successful traders rely on flexibility. When your funds are tied up in a losing position, you limit your ability to respond to new opportunities. In fast-moving markets, this can be the difference between success and stagnation.
Recognizing these costs reframes the decision from “holding on until it turns around” to “preserving capital and maximizing potential.”
Consider this simple XAUUSD (Gold) weekly chart example. If you base a trading strategy solely on the Stochastic oscillator (or any single indicator) without backtesting and ignoring the overall trend, focusing solely on overbought signals for reversals, you'll quickly see the oscillator's frequent inaccuracies. This approach will likely lead to substantial and prolonged losses while waiting for a reversal that may never occur.
-- Signs It’s Time to Exit a Losing Trade --
The hardest part of trading isn’t opening a position — it’s closing a bad one. But if you know what to look for, you’ll know when it’s time to let go:
1. Emotional Attachment
If you find yourself feeling “married” to a trade, it’s a warning sign. Traders often assign meaning or identity to a position. But trading should be based on data and strategy, not sentiment.
2. Ignoring or Adjusting Your Stop Loss
Stop Loss orders exist for a reason: to protect your capital. If you habitually move your stop further to avoid triggering it, you’re letting hope override risk management.
3. Rationalizing Losses
Statements like “It’ll bounce back” or “This company always recovers” can signal denial. Hope is not a strategy. When you catch yourself justifying a bad position without objective reasoning, it’s time to reevaluate.
Consider also reading this article:
-- How to Cut Losses and Move Forward --
Cutting a loss isn’t a failure — it’s a skill. Here are proven techniques that help you exit with discipline and confidence:
1. Use Stop Losses — and Respect Them
Set a Stop Loss at the moment you enter a trade — and stick to it. It takes the emotion out of the exit and protects your downside. Moving the stop is the fastest path to deeper losses.
2. Trade With a Plan
Every trade should be part of a bigger strategy that includes risk tolerance, entry/exit points, and profit targets. If a position hits your predetermined loss threshold, exit. Trust your system.
3. Apply Position Sizing and Diversification
Never risk more than a small percentage of your capital on a single trade. Keep your portfolio diversified across different instruments or sectors to avoid one position derailing your progress.
4. Review and Reflect
Post-trade analysis is vital. Review both wins and losses to learn what worked — and what didn’t. This practice sharpens your strategy and builds emotional resilience over time.
-- Why Cutting Losses Strengthens Your Portfolio --
There’s long-term power in letting go. Here’s what cutting losses early can do for you:
1. Preserve Capital
The faster you cut a losing trade, the more capital you retain — and the more opportunities you can pursue. Capital preservation is the foundation of longevity in trading.
2. Reduce Emotional Stress
Sitting in a losing trade weighs heavily on your mindset. The stress can cloud your judgment, increase risk-taking, or cause hesitation. Exiting early reduces this emotional drag and keeps you clear-headed.
3. Reallocate to Better Setups
Exiting losing trades frees up both capital and mental energy for higher-probability opportunities. This proactive approach builds momentum and reinforces the idea that it’s okay to be wrong — as long as you act decisively.
Consider also reading this article:
-- Final Thoughts: Discipline Over Denial --
Holding onto losing trades may feel like you're showing patience or commitment — but in reality, it's often denial wrapped in hope. Trading is about probabilities, not guarantees. The most successful traders aren’t the ones who win every trade — they’re the ones who manage losses with discipline.
Letting go of a bad trade is a show of strength, not weakness. It’s a deliberate choice to protect your capital, stay agile, and refocus on trades that serve your goals. The market doesn’t owe you a comeback — but with a clear head and disciplined approach, you can always find your next opportunity.
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Japanese Candlestick Cheat Sheet – Part OneSingle-Candle Formations That Speak
Before you dream of profits, learn the one language that never lies: price.
Indicators are just subtitles — price is the voice.
Japanese candlesticks are more than just red and green bars — they reflect emotion, pressure, and intention within the market.
This series will walk you through the real psychology behind candlestick patterns — starting here, with the most essential:
🕯️ Single-candle formations — the quiet signals that often appear before big moves happen.
If you can’t read a doji, you’re not ready to understand the market’s hesitation.
If you ignore a hammer, you’ll miss the moment sentiment shifts.
Let’s start simple. Let’s start strong.
This is Part One of a five-part series designed to build your candlestick fluency from the ground up.
1. DOJI
Bias: Neutral
What is the Doji pattern?
The Doji candlestick pattern forms when a candle’s open and close prices are nearly identical, resulting in a small or nonexistent body with wicks on both sides. This pattern reflects market equilibrium, where neither buyers nor sellers dominate. Dojis often appear at trend ends, signaling potential reversals or pauses.
As a fundamental tool in technical analysis, Dojis help traders gauge the psychological battle between buyers and sellers. Proper interpretation requires context and experience, especially for spotting trend shifts.
Meaning:
Indicates market indecision or balance. Found during trends and may signal a reversal or continuation based on context.
LONG-LEGGED DOJI
Bias: Neutral
What is the Long-Legged Doji pattern?
The Long-Legged Doji captures a moment of intense uncertainty and volatility in the market. Its long wicks represent significant movement on both sides, suggesting that neither buyers nor sellers have control. This back-and-forth reflects the psychology of market participants wrestling for control, which often foreshadows a shift in sentiment. When traders see a Long-Legged Doji, it highlights the need to monitor for potential changes in direction.
They can appear within trends, at potential reversal points, or at consolidation zones. When they form at the end of an uptrend or downtrend, they often signal that the current trend may be losing momentum.
Meaning:
The prominent wicks indicate volatility. Buyers and sellers pushed prices in opposite directions throughout the session, ultimately reaching an indecisive close.
SPINNING TOP
Bias: Neutral
What is the Spinning Top pattern?
A Spinning Top is a candlestick with a small body and long upper and lower wicks, indicating that the market has fluctuated significantly but ultimately closed near its opening price. This pattern often points to a moment of indecision, where both buyers and sellers are active but neither dominates. Spinning Tops are commonly found within both uptrends and downtrends and can suggest that a trend is losing momentum.
For traders, a Spinning Top provides a valuable insight into market psychology, as it hints that the prevailing sentiment may be weakening. While Spinning Tops alone aren’t always definitive, they can serve as a precursor to larger moves if the following candles confirm a shift in sentiment.
Meaning:
Shows indecision between buyers and sellers. Common in both up and downtrends; signals potential reversal or pause.
HAMMER
Bias: Bullish
What is the Hammer pattern?
A Hammer candlestick appears at the end of a downtrend, with a small body and a long lower wick. This shape reflects a moment when sellers pushed prices lower, but buyers managed to absorb the selling pressure and drive prices back up before the close. This pattern is particularly important for spotting potential reversals, as it indicates that buyers are beginning to reassert control.
Hammers reveal the underlying psychology of a market where buying confidence is emerging, even if sellers have dominated for a while. To successfully trade this pattern, it’s essential to confirm the reversal with subsequent candles.
Meaning:
Showing rejection of lower prices. Signals potential bullish reversal, especially if followed by strong buying candles.
INVERTED HAMMER
Bias: Bullish
What is the Inverted Hammer pattern?
The Inverted Hammer forms at the bottom of a downtrend, with a small body and long upper wick. This pattern shows that buyers attempted to push prices higher, but sellers ultimately brought them back down by the close. The Inverted Hammer is an early sign of buyer interest, hinting that a trend reversal may be underway if subsequent candles confirm the shift.
Interpreting the Inverted Hammer helps traders understand where sentiment may be shifting from bearish to bullish, often marking the beginning of a recovery. Recognizing these patterns takes practice and familiarity with market conditions.
Meaning:
Showing rejection of higher prices. Can signal bullish reversal if confirmed by subsequent buying pressure.
DRAGONFLY DOJI
Bias: Bullish
What is the Dragonfly Doji pattern?
The Dragonfly Doji has a long lower wick and no upper wick, forming in downtrends to signal potential bullish reversal. This pattern reveals that sellers were initially in control, pushing prices lower, but buyers stepped in to push prices back up to the opening level. The Dragonfly Doji’s unique shape signifies that strong buying support exists at the lower price level, hinting at an impending reversal.
Recognizing the psychology behind a Dragonfly Doji can enhance a trader’s ability to anticipate trend changes, especially in markets where support levels are being tested.
Meaning:
Found in downtrends; suggests possible bullish reversal if confirmed by a strong upward move.
BULLISH MARUBOZU
Bias: Bullish
What is the Bullish Marubozu pattern?
The Bullish Marubozu is a large, solid candle with no wicks, indicating that buyers were in complete control throughout the session. This pattern appears in uptrends, where it signals strong buying momentum and often foreshadows continued upward movement. The absence of wicks reveals that prices consistently moved higher, with little resistance from sellers.
For traders, the Bullish Marubozu offers a glimpse into market psychology, highlighting moments when buyer sentiment is particularly strong. Learning to identify these periods of intense momentum is crucial for trading success.
Meaning:
Showing complete buying control. Found in uptrends or at reversal points; indicates strong buying pressure and likely continuation of the trend.
SHOOTING STAR
Bias: Bearish
What is the Shooting Star pattern?
The Shooting Star appears at the top of an uptrend, characterized by a small body and a long upper wick, indicating a potential bearish reversal. Buyers initially drove prices higher, but sellers took over, bringing prices back down near the open. This shift suggests that buyers may be losing control, and a reversal could be imminent.
Interpreting the Shooting Star gives traders valuable insights into moments when optimism begins to fade, providing clues about a potential trend shift.
Meaning:
Indicating rejection of higher prices. Signals a potential bearish reversal if followed by selling pressure.
HANGING MAN
Bias: Bearish
W hat is the Hanging Man pattern?
The Hanging Man candle forms at the top of an uptrend, with a small body and long lower wick. This pattern suggests that sellers attempted to drive prices down, but buyers regained control. However, the presence of a long lower shadow hints that sellers may be gaining strength, potentially signaling a bearish reversal.
The Hanging Man pattern reflects market psychology where buyers might be overextended, making it a valuable tool for identifying potential tops in trends.
Meaning:
Signals potential bearish reversal if confirmed by selling candles afterward.
GRAVESTONE DOJI
Bias: Bearish
What is the Gravestone Doji pattern?
With a long upper wick and no lower wick, the Gravestone Doji reveals that buyers pushed prices up, but sellers eventually regained control. Found in uptrends, it suggests that a bearish reversal could be near, as the upper shadow indicates buyer exhaustion. The Gravestone Doji often appears at market tops, making it a valuable indicator for those looking to anticipate shifts.
Understanding the psychology behind this pattern helps traders make informed decisions, especially in markets prone to overbought conditions.
Meaning:
Showing rejection of higher prices. Found in uptrends; signals potential bearish reversal if followed by selling activity.
BEARISH MARUBOZU
Bias: Bearish
What is the Bearish Marubozu pattern?
The Bearish Marubozu is a large, solid bearish candle without wicks, showing that sellers held control throughout the session. Found in downtrends, it signals strong bearish sentiment and suggests that the trend is likely to continue. The lack of wicks reflects consistent downward momentum without significant buyer support.
This pattern speaks about market psychology, offering traders insights into moments of intense selling pressure. Recognizing the Bearish Marubozu can help you align with prevailing trends and avoid buying into weakening markets
Meaning:
Showing strong selling pressure. Found in downtrends; signals continuation of the bearish trend or an intensifying sell-off.
👉 Up next: Double-candle formations – where price meets reaction.
Why Swing Trading and Scalping Are Opposite Worlds"It's not about the strategy. It's about who you are when the market puts pressure on you."
Most traders fail not because they don’t learn “strategies” — but because they pick a style that doesn't match their temperament.
And nothing creates more damage than confusing swing trading with scalping/intraday trading.
Let’s break them down. For real...
________________________________________
🔵 1. Swing Trader – Chasing Direction, Not Noise
A swing trader does not touch choppy markets.
He’s not here for the sideways grind. He wants momentum.
If there’s no clear trend, he doesn’t trade.
He shifts between assets depending on where real movement is.
• USD weakens → he buys EUR/USD and waits
• Gold breaks → he enters and lets the move develop
Swing trading means positioning with the macro flow, not chasing bottoms and tops.
✅ He trades based on H4/Daily or even Weekly charts
✅ He holds for hundreds of pips.
✅ He accepts contrarian candles in the process.
________________________________________
🔴 2. Scalper/Intraday Trader – The Asset Specialist
A true scalper doesn’t chase trends.
He hunts inefficiencies — quick spikes, fakeouts, liquidity grabs.
✅ Loves range conditions
✅ Lives inside M5–M15
✅ Often trades only one asset he knows like the back of his hand
He doesn’t care what EUR/USD will do this week.
He cares what it does in the next 30 minutes after a breakout.
Scalping is not chaos. It's cold execution with a sniper mindset.
📡 He reacts to news in real time.
He doesn’t predict — he exploits.
________________________________________
🧾 Key Differences – Swing Trader vs. Scalper
________________________________________
🎯 Primary Objective
• Swing Trader: Captures large directional moves over several days.
• Scalper/Intraday: Exploits short-term volatility, aiming for quick, small gains.
________________________________________
🧭 Market Conditions Preference
• Swing Trader: Needs clean, trending markets with clear momentum.
• Scalper/Intraday: Feels comfortable in ranging markets with liquidity spikes and noise.
________________________________________
🔍 Number of Instruments Traded
• Swing Trader: Monitors and rotates through multiple assets (e.g. XAUUSD, EURUSD, indices, BTC, he's going where the money is).
• Scalper/Intraday: Specializes in 1–2 instruments only, knows their behavior in every session.
________________________________________
⏰ Time Spent in Front of the Charts
• Swing Trader: Waits for clean setups, may hold positions for days or weeks.
• Scalper/Intraday: Constant screen time, executes and manages trades actively.
________________________________________
📰 Reaction to News
• Swing Trader: Interprets the macro/fundamental impact and positions accordingly.
• Scalper/Intraday: Reacts live to data releases, wicks, and intraday volatility.
________________________________________
📉 When They Struggle
• Swing Trader: Fails in choppy or directionless markets.
• Scalper/Intraday: Loses edge when the market trends explosively.
________________________________________
🧠 Psychological Requirements
• Swing Trader: Needs patience, confidence in the big picture, and acceptance of drawdown.
• Scalper/Intraday: Needs absolute discipline, emotional detachment, and razor-sharp focus.
________________________________________
✅ Bottom line: They are two different games.
Don’t try to play both on the same chart with the same mindset.
________________________________________
✅ Final Thoughts – Your Edge Is in Alignment, Not Imitation
You don’t pick a trading style because it “sounds cool.”
You pick it because it aligns with:
• Your schedule
• Your attention span
• Your tolerance for uncertainty
If you hate watching candles all day – go swing.
If you hate waiting for days – go intraday.
If you keep switching between both – go journal your pain and come back later.
P.S. Recent Example:
I'm a swing trader. And this week, Gold has been stuck in a range.
What do I do? I wait. No rush, no overtrading. Just patience.
Once the range breaks, I’m ready — in either direction.
But I don’t close after a quick 50–100 pip move. That’s not my game.
I aim for 700+ pips whether it breaks up or down,because on both sides we have major support and resistance levels that matter.
That’s swing trading:
📍 Enter with structure, hold with confidence, exit at significance.
Not every move is worth trading — but the big ones are worth waiting for.
Disclosure: I am part of TradeNation's Influencer program and receive a monthly fee for using their TradingView charts in my analyses and educational articles.
Survival First, Success LaterThere was once a stone that lay deep in the heart of a flowing river.
Every day, the water rushed past it, sometimes gently, sometimes with force. The stone wanted to stay strong, unmoved. It believed that by holding its ground, it could outlast the river.
For years, the stone resisted. It didn’t want to change. It believed that strength meant standing still, no matter how hard the current pulled.
But slowly, almost without noticing, the stone began to wear down. The river wasn’t trying to destroy it. The water wasn’t cruel. It was simply doing what rivers do - moving, shifting, carving its own path.
One day, the stone realised it wasn’t the same shape anymore. It was smoother now, smaller in places. It hadn’t won by resisting. It had survived by adapting. It had learned to let the river shape it without breaking it apart.
The stone couldn’t control the river. All it could do was endure without letting itself be shattered.
Trading is NOT so different.
The market moves like a river. It doesn’t care if you want it to go left or right. It doesn’t reward those who stand rigid against its flow. It rewards those who learn when to hold their ground, when to let go, and how to survive the constant pull of forces bigger than themselves.
This is NOT a story about rivers and stones. It’s a story about YOU.
About learning to endure without breaking. About understanding that survival comes not from fighting the current, but from learning how to live within it.
Much like the stone, every trader begins with the same illusion, that strength means control, that certainty can be conquered with enough knowledge or willpower.
But time in the markets teaches you otherwise. It shows you, again and again, that survival isn’t about resisting the flow. It’s about learning to move with it, to protect yourself from the inevitable storms without being broken by them.
And so, this is where the real story of trading begins.
Trading often appears simple from a distance. You buy, you sell, you make a profit, and then you repeat the process.
But anyone who has spent enough time in the markets will tell you the truth. This isn’t a game of certainty. This is a game of survival.
The market humbles you early. It doesn’t care how much you know, how brilliant you think you are, or how much confidence you bring. The market doesn’t reward ego; it breaks it down piece by piece.
Almost everyone starts with the same mindset. You want to win. You want to make money. You believe you can figure it out if you study hard enough, work smart enough, hustle more than the next person.
But eventually, reality steps in. You begin to understand this game isn’t about knowing where the price will go next. It’s about knowing where you will stop, where you will cut a loss, where you will step aside and wait.
The traders who survive are not the ones who chase perfection or seek to predict every move. They are the ones who learn how to lose properly - small losses, controlled losses. Losses that don’t bleed into something bigger, mentally or financially.
Most people can’t do that. They fight the market. They fight themselves. They refuse to accept small losses, believing they can somehow force a different outcome.
Those small losses eventually snowball. Blowups rarely come from one bad trade. They come from ignoring the small signs over and over again. The market isn’t cruel. It’s just indifferent. It’s your responsibility to protect yourself.
Good trading isn’t loud. It isn’t exciting. It isn’t full of adrenaline and big calls.
Good trading is quiet, repetitive, and frankly, a little boring. It’s built on discipline, not drama. Your job is to manage risk, protect your capital, and let time do its work.
There is no holy grail. There is only process. A process you can repeat with a clear head, day after day, year after year, without losing yourself in the noise.
Wins will come. Losses will come. Neither defines who you are. What defines you is how you respond.
⦿ Can you stay calm after a red day?
⦿ Can you follow your plan even after a mistake?
⦿ Can you sit on your hands when there’s nothing to do and trust the work you’ve already done?
Patience, in the end, is the real edge. Most won’t have it.
They’ll bounce between strategies, searching for certainty where none exists. They’ll burn out chasing shortcuts. They’ll forget that progress comes through small, steady steps taken over years, not through chasing big wins.
Trading is a mirror. It reflects your fear, your greed, your impatience. It shows you who you really are. Ignore what it reveals and you’ll keep paying for the same lesson until you finally learn it.
In the end, this game isn’t about the market. It’s about YOU.
⦿ Learn to protect yourself.
⦿ Learn to sit with boredom.
⦿ Learn to lose well.
⦿ Learn to wait without losing faith.
If you can do that, the market has a way of rewarding you in time.
123 Quick Learn Trading Tips - Tip #7 - The Dual Power of Math123 Quick Learn Trading Tips - Tip #7
The Dual Power of Math: Logic for Analysis, Willpower for Victory
✅ An ideal trader is a mix of a sharp analyst and a tough fighter .
To succeed in the financial markets, you need both logical decision-making and the willpower to stay on track.
Mathematics is the perfect gym to develop both of these key skills at the same time.
From a logical standpoint, math turns your mind into a powerful analysis tool. It teaches you how to break down complex problems into smaller parts, recognize patterns, and build your trading strategies with step-by-step thinking.
This is the exact skill you need to deeply understand probabilities and accurately calculate risk-to-reward ratios. 🧠
But the power of math doesn't end with logic. Wrestling with a difficult problem and not giving up builds a steel-like fighting spirit. This mental strength helps you stay calm during drawdowns and stick to your trading plan.
"Analyze with the precision of a mathematician and trade with the fighting spirit of a mathematician 👨🏻🎓,
not with the excitement of a gambler 🎲. "
Navid Jafarian
Every tip is a step towards becoming a more disciplined trader.
Look forward to the next one! 🌟
Step-By-Step Guide to Building a Winning Gold Trading Strategy
In the today's article, I will teach you how to create your first profitable gold trading strategy from scratch.
Step 1: Choose the type of analysis
The type of analysis defines your view on the market.
With technical analysis you rely on patterns, statistical data, technical indicators, etc. for making trading decisions.
Fundamental analysis focuses on factors that drive the prices of gold such as micro and macroeconomics, news and geopolitics.
A combination of technical and fundamental analysis implies the application of both methods.
For the sake of the example, we will choose pure technical approach.
Step 2: Specify the area of analysis
Technical and fundamental analysis are complex and multilayered subjects. That is why it is crucially important to choose the exact concepts and techniques that you will apply in gold trading.
For example, with a technical analysis, you can trade harmonic patterns, or apply a combination of key levels and technical indicators.
With fundamental analysis, you can build your trading strategy around trading the economic calendar or important news releases.
Here we will choose support & resistance levels and smart money concepts.
Step 3: Select a trading time frame
Your trading time frame will define your trading style. Focusing on hourly time frame, for example, you will primarily catch the intraday moves, while a daily time frame analysis will help you to spot the swing moves.
You can also apply the combination of several time frames.
We will choose the combination of a daily and an hourly time frames.
Step 4: Define your trading zones
By a trading zone, I mean an area or a level on a price chart from where you will look for trading opportunities.
For example, a technical indicator trader may apply moving average as the trading point.
For the sake of the example, we will choose support and resistance levels on a daily time frame as our trading areas.
Step 5: Choose confirmations
Confirmation is your entry reason . It is the set of conditions that indicates a highly probable projected outcome.
For an economic calendar traders, the increasing CPI (inflation) figures can be a solid reason to open a long position on Gold.
Our confirmation will be a local change of character on an hourly time frame.
Step 6: Define your stop loss placement, entry and target selection and desired reward to risk ratio
You should know exactly where should be your entry point, where will be your stop loss and where should be the target.
We will open a trading position immediately after a confirmed change of character, stop loss will lie below the lows if we buy or above the highs if we sell.
Target will be the next daily structure.
Minimal reward to risk ration should be 1.5.
Step 7: Define Your Lot Size and Risk Per Trade
You should have precise rules for the calculation of a lot size for each trade.
For our example, we will strictly risk 1% of our trading deposit per trade.
Step 8: Set trade management rules
When the trade is active, trade management rules define your action:
for example, whether you strictly wait for tp or sl, or you apply a trailing stop loss.
In our strategy, we will move stop loss to entry 10 minutes ahead of the release of the US news in the economic calendar.
Step 9: Back test your strategy
Study the historical data and back test at least 50 trading setups that meet your strategy criteria.
Make sure that the strategy has a positive win rate.
Step 10: Try a trading strategy on a demo account
Spend at least a month on demo account and make sure that you obtain positive overall results.
If you see consistent profits on a demo account, it is the signal for you that your strategy is ready , and it's time to start trading on a real account.
In case of negative results, modify your trading conditions and back test them again, or build a new strategy from scratch.
❤️Please, support my work with like, thank you!❤️
I am part of Trade Nation's Influencer program and receive a monthly fee for using their TradingView charts in my analysis.
In trading, the long way is the shortcut⚠️ The Shortcut Is an Illusion — And It Will Cost You
In trading, everyone wants to arrive without traveling.
They want the profits, the freedom, and the Instagram lifestyle — even if it’s fake.
What they don’t want is the process that actually gets you there.
So they chase shortcuts:
• Copy signals without understanding the reason behind them
• Over-leverage on “the perfect setup”
• Buy indicators they don’t know how to use
• Skip journaling and backtesting
• Trade real money without trading psychology
And then they wonder…
Why is my account bleeding?
Why does this feel like a cycle I can't break?
Because:
Every shortcut in trading is just a fast track to disaster.
You will lose. You will restart. And it will take even longer than if you just did it right the first time.
🤡 The TikTok Fantasy: “1-Minute Strategy That Will Make You Millions in 2025”
This is the new wave:
A 60-second video showing you a magical indicator combo.
No context. No testing. No risk management.
Just fake PnL screenshots and promises of millionaire status before next summer.
“This 1-minute scalping strategy made me $12,000 today!”
And people fall for it… because it’s easier to believe in shortcuts than to accept that real trading is boring, repetitive, and hard-earned.
If it fits in a TikTok video, it’s not a strategy. It’s clickbait.
________________________________________
❓ Looking for a System Without Knowing the Basics
Here’s the paradox:
Most people are desperate to find a “profitable strategy” — but they haven’t even mastered the basic math of trading.
• They don’t know how pip value is calculated
• They don’t understand how leverage works
• They confuse margin with risk
• They size positions emotionally, not based on their account
• They can’t define what 1% risk per trade actually means in dollars
But they’re out here, loading indicators, watching YouTube “hacks,” and flipping accounts with 1:500 leverage.
Imagine trying to perform surgery before learning anatomy.
That’s what trying to trade a strategy without knowing pip cost looks like.
________________________________________
🛠️ The Long Way Is the Fastest Way
You want the real shortcut?
Here it is:
• Learn price structure deeply
• Backtest like a scientist
• Journal like a professional
• Risk small while you're learning
• Stay on demo until your edge is proven
• Master basic math: leverage, margin, pip value, position sizing
This is the long way.
But it’s the only way that doesn’t end in regret.
________________________________________
⏳ Most Traders Waste 2–5 Years Looking for a Shortcut
And in the end?
They crawl back to the long path.
Broke, humbled, and wishing they had just started there from the beginning.
The shortcut is a scam.
The long way is the only path that leads to consistency.
You either take it now… or take it later — after your account pays the price.
________________________________________
✅ Final Thought
Don’t ask how fast you can get profitable.
Ask how solid you can build your foundation.
Because in trading:
❌ The shortcut costs you everything
✅ The long way gives you everything
And the longer you avoid it, the longer it takes.
Learn 2 Essential Elements of Forex Gold Trading
In the today's post, we will discuss how Forex Gold trading is structured, and I will share with you its 2 key milestones.
Trading with its nuances and complexities can be explained as the interconnections of two processes: trading rules creation and trading rules following.
1️⃣ With the trading rules, you define what you will trade and how exactly, classifying your entry and exist conditions, risk and trade management rules. Such a set of consistent trading rules compose a trading strategy.
For example, you can have a following trading plan:
you trade only gold, you analyze the market with technical analysis,
you buy from a key support and sell from a key resistance on a daily, your entry confirmation is a formation of a reversal candlestick pattern.
You set stop loss above the high/low of the pattern, and your target is the closest support/resistance level.
Here is how the trading setup would look like.
In the charts above, all the conditions for the trade are met, and the market nicely reached the take profit.
2️⃣ Trading strategy development is a very simple process. You can find hundreds of different ones on the internet and start using one immediately.
The main obstacle comes, however, with Following Trading Rules.
Following the rules is our second key milestone. It defines your ability to stay disciplined and to stick to your trading plan.
It implies the control of emotions, patience and avoidance of rationalization.
Once you open a trade, following your rules, challenges are just beginning. Imagine how happy you would feel yourself, seeing how nicely gold is moving to your target after position opening.
And how your mood would change, once the price quickly returns to your entry.
Watching how your profits evaporate and how the initially winning position turns into a losing one, emotions will constantly intervene.
In such situations, many traders break their rules , they start adjusting tp or stop loss or just close the trading, not being able to keep holding.
The ability to follow your system is a very hard skill to acquire. It requires many years of practicing. So if you believe that a good trading strategy is what you need to make money, please, realize the fact that even the best trading strategy in the world will lose without consistency and discipline.
❤️Please, support my work with like, thank you!❤️
I am part of Trade Nation's Influencer program and receive a monthly fee for using their TradingView charts in my analysis.
Two Brains, One Trade: Why You Freeze Under PressureBy MJTrading:
In trading, your biggest opponent isn’t volatility.
It’s your own neural wiring.
Every trader operates with two main systems:
🧠 System 2 – Rational, deliberate, planning (Prefrontal Cortex)
🧠 System 1 – Emotional, instinctive, fast (Amygdala & Limbic Brain)
Before entry, System 2 is in control. You feel calm, logical.
But the moment money is at risk—especially in drawdown or after a missed TP—System 1 takes over.
💥 Stress hormones spike
💥 Focus narrows
💥 Long-term thinking disappears
💥 You freeze, or act impulsively
You knew what to do.
But you didn’t do it.
Because in that moment, your rational mind wasn’t driving anymore.
⚖️ Set & Forget vs. Floating Managers
Different trading personalities react differently under pressure:
🔹 Set & Forget Traders
Rely on automation or predefined exits to bypass emotional hijack.
They reduce cognitive load, but often feel regret when price goes “a little more.”
🔹 Floating Management Traders
Rely on intuition and live feeling. They stay with the chart, adjusting based on flow.
When calm and trained, they shine.
But under pressure, they’re more vulnerable to emotional loops:
– hesitation
– premature exits
– revenge tweaks
– system betrayal
🧘♂️ What can you do?
✔️ Pre-plan decisions
Make the hard calls before emotions kick in.
✔️ Mental rehearsal
Visualize trade management scenarios—yes, like athletes do.
✔️ Create fallback protocols
So if you freeze, your system still knows what to do.
🧠 For Those Who Want to Go Deeper:
“Thinking, Fast and Slow” by Daniel Kahneman
Understand System 1 & 2 thinking—and how cognitive bias shapes all decisions, not just trades.
“The Hour Between Dog and Wolf” by John Coates
A stunning look at how biology, hormones, and risk-taking collide in traders' brains.
🔓 Final Thought:
If your strategy works in theory, but breaks in real-time—
It’s time to work on your neural execution layer.
Because in trading, you don’t rise to your level of analysis—
you fall to your level of emotional wiring.
— MJTrading
#NeuroTrading #TraderTypes #TradingPsychology #SetAndForget #FloatingManagement #MindOverMarkets #EURUSD #MJTrading
Previous psychology Ideas:
Let your winners run🧠 Fear | Hope | Growth – When Trading Meets Emotion
The message on the chart isn't just poetic — it's real psychology.
🔹 Fear wants to cut your winners short.
It sneaks in after a small move in your favor.
"What if it reverses? I better lock this in."
And just like that, a great trade turns into a missed opportunity.
🔹 Hope drags you into holding too long.
It dreams: "Maybe it doubles... maybe this time it'll be massive."
But it's not guided by data — it's driven by fantasy.
🔹 Discipline is what sits in the middle.
Quiet. Neutral.
It doesn’t scream or seduce — it just follows the plan.
And that’s where Growth lives — not just on the PnL, but in your psychology.
When Bitcoin pushes toward new ATHs, these emotions get amplified.
The real question becomes: Can you manage yourself, not just your trade?
📌 A Real Example from My Desk
In my earlier BTCUSD idea — “Another Edge – Decision Time” (shared above) —
I sent that setup to one of my managed clients.
He entered long exactly at the edge of the channel — a clean, strategic buy.
Price moved beautifully in our favor…
But he manually closed the trade at 106,600 — long before the move matured.
Why?
Because fear of giving back profit overwhelmed the original plan.
The chart was right. The timing was right.
But the exit was emotional, not tactical.
✅ The trade made money.
❌ But the lesson is clear: a profitable trade doesn’t always mean a disciplined one.
🎯 Final Takeaway:
“Fear kills your winners. Hope kills your timing. Discipline grows your equity and your character.”
🗣 What would you have done in that position?
Held longer? Closed at resistance? Let it run toward ATH?
Let’s talk psychology — drop your thoughts 👇
#MJTrading
#TradingPsychology #BTCUSD #FearHopeDiscipline #LetYourWinnersRun #PriceAction #BTCATH #ForexMindset #CryptoStrategy
The Market Rewards the PatientLast week was probably one of the slowest weeks I’ve ever had. I found two setups, but neither one truly materialized. They just didn’t meet all the conditions in my plan. It was tough. I won’t pretend it wasn’t tempting to drop my rules and chase other strategies just so I could be in the market.
But deep down, I knew exactly what I wanted. I want to be consistent . I want to trade like a professional . So I held back. All week, I watched and waited. No trades taken. It was boring, honestly . But that boredom protected my capital.
Instead of forcing trades, I spent the entire weekend backtesting , drilling into my strategy even more. I wanted to be sure that when my moment came, I’d recognize it without hesitation.
Then this week started. I didn’t know if it would be any different, but I trusted my process and stayed ready. Eventually, one clean setup appeared. I shared it here on TradingView. I managed my risk properly , took half my usual size at just 0.5%, and let the trade run. It almost hit my stop, but I didn’t touch it. It was simple: either TP or SL .
And this time, it hit TP. A clean 1:4.
This was a powerful lesson. Following my plan didn’t just lead to a winning trade. It protected my capital all of last week when the market wasn’t offering quality setups. That patience and discipline paid off.
That’s how you build consistency. That’s how you survive long enough to catch the trades that truly matter.